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Don't Believe It
One of our staff came into my office last week, very concerned about an article she had just read on a news media website. The article suggested researchers found "no health benefits" associated with taking multivitamins.
Giving Testosterone Levels a Boost (Part 3)
Since testosterone and insulin status are inversely correlated, it's important to keep insulin low so testosterone will remain high.
Gaining an Independent Occupational Code with the U.S. Bureau of Labor Statistics
One of the most important national activities currently taking place in relation to the development of the field of AOM profession is the Department of Labor's Bureau of Labor Statistics' (BLS) revision of the 2010 Standard Occupational Classification (SOC) system.
The Urinary Bladder Official
The Bladder Official is known as the Official Who Controls the Storage of Water. In Western medical terms, this organ collects the urine excreted by the kidneys.
Qigong to Empower Our Youth
Qigong is an ancient form of exercise and meditation used to promote longevity and health. This practice has traditionally been used by adults to balance the body through mindfulness, focused breathing and gentle movements.
The Importance of Staying Focused
Our world is so full of over stimulation and constant information. We live in a fast paced, ever-changing society. If you seek you will receive.
Weighing in on Weight Loss
If your practice trends anything like the U.S. population, you are probably noticing over two-thirds of your patients could benefit from weight reduction, particularly if their main complaints include chronic back or joint pain.
Ever Heard of the Lateral Raphé?
We have all had acute patients enter our offices listing laterally to the side at the level of the lumbar spine or expressing pain on lateral lumbar bending.
Grape Seed Extract: A Multifaceted Herb for Promoting Healthy Circulation
One of my favorite herbs is grape seed. Modern research has identified some intriguing health benefits attributable to the seed of this ancient fruit. I particularly use grape seed as an extract standardized for OPCs (oligomeric procyanidins).
Gallop Confidently Into The New Year
Happy New Year! As you may know, this is the year of the Wooden Horse. I received a wonderful gift for Christmas. It is a beautiful glass sculpture of a horse, by Luili Gong Fong, a Chinese artist.
Preserving the Natural Resources and Culture of Chinese Herbal Medicine
As the world experiences unprecedented population growth and ever-increasing ecological pressures, the topic of preserving Chinese medicine's natural resources has attracted steadily increasing attention from practitioners.
Asymmetrical Pronation: Effect on Adjustments
When your patients don't respond as well as expected to their chiropractic adjustments, oftentimes there is a source of interference in the pedal foundation – asymmetrical pronation.
Common Disorders of the Temporomandibular Joint
The evaluation and management of craniofacial pain is a complex endeavor, which often encompasses the presence of temporomandibular joint disorders.
Managing Hallux Hypomobility Disorders (Part 2)
In part one of this series we discussed the unique properties and significance of the first toe in the propulsive phase of gait. In particular, we discussed the importance of the first metatarsophalangeal joint (MPJ).
Embracing the Light
Four years, ago I was diagnosed with a labral tear in my hip that was excruciating and "required surgery" according to an orthopedic surgeon. I tried everything and although the symptoms had mostly abated, I had to give up Yoga practice and everything that could exacerbate the tear.
An Alternate Method For Choosing The Right Formula For Your Patients
A constant question for us in the clinic is when to make adjustments and when to stay the course. A patient comes in and says, "Things are the same as last week."
Peer Points: Spreading The Word
Pedram Shojai describes his venture into Traditional Chinese Medicine as a journey led by various "mystical experiences." Shojai decided to change the course of his career when he looked deeper into the basics of TCM.
VA Names Sites for Pilot Chiropractic Residency Program
The Veterans Administration has announced the five VA medical facilities that will serve as initial sites for the administration's recently established pilot chiropractic residency program.
The Power of Words: DCs Share Drug-Free Approach
There's no doubt that words are powerful and important – especially in the chiropractic profession, where we have been struggling for years to find the right words to describe who we are and what we do.
News in Brief
Patriot Project: Serving Those Who Served; CTCA Chiropractor Receives Clinical Innovation Award.
Using Facial and Scalp Acupuncture To Treat Neuromuscular Facial Conditions
As a practitioner and instructor of facial rejuvenation acupuncture I have gotten many calls over the past 10 years from individuals seeking help for various conditions affecting the facial muscles, nerves, and overall function of the face.
Eucommia Bark Helps Maintain Strong Bones
Eucommia bark is a major tonic herb used in Asia, and now throughout the world, that supports and helps mend the skeletal structure and its related tissues. Eucommia bark is collected from Eucommia ulmoides trees that are more than 10 years old.
Acupuncture Ambassadors: A Chat with Leader Anthony M. Giovanniello, MSAc,LAc
When you first meet Anthony Giovanniello, you realize he's a humble practitioner, yet is bursting with a type of dedication that you can't help but be overwhelmingly inspired by.
The Deficiency Myth
If you went to the same kind of medical school I did and took the same kind of licensing exam I took, you were trained to seek out and expect to find primary deficiencies here in the U.S.
Diagnosing Flexion-Intolerant Lower Back Pain (Part 2): Exercise Rehab
One of the things that has puzzled us for years is the presentation of the flexion-intolerant patient. We have realized there is a large overlap with sacroiliac indicators. In acute lumbar pain, the SI often twists, subluxes, goes haywire.
Olympic Bobsledder's Massage
For those of you who watched the Olympic Bobsled events during the Winter Games, you saw the fastest track in the world. It made for incredibly exciting competition. I had lots of interest in the events because one of my clients was there and competed, a 28-year-old former Cornell University football player named Jamie Moriarty. Jamie just happens to live in Winnetka, Illinois, very close to my clinic in the same town.
Bobsledders are chosen based on their speed and strength, necessary to push the sleigh at the beginning of the race. Over the rest of the course, the sleigh's speed depends on its weight. That's why really strong and fast football players make great bobsledders. Jamie is a tremendous athlete. His hard work and discipline earned him a spot on the U.S. Olympic Team just a few weeks prior to the Games. No stranger to success, he has competed since 2006. He finished second in a World Cup four-man event at Lake Placid, New York in November 2009.
Because of the fact that competing at this level is so incredibly taxing, massage therapy is a welcomed part of their program. "Thankfully, our team had a massage therapist traveling with us. I always looked forward to my treatments and benefited from them immensely. I wish that we had massage therapy available to us when I was playing football at Cornell," said Moriarty, whose father and two of his uncles all played football in the NFL.
In working with Jamie, I spend a good amount of time on his arms and legs. Because there is so much emphasis on speed and strength, the athlete works their arms and legs incredibly hard in competition as well as in training. I use lots of direct pressure, deep stripping and cross-fiber friction. I like to take at least 90 minutes to work with Jamie; it's hard to make a therapeutic change without a significant treatment time period. It's always great for me to see an athlete come in all locked up and leave feeling completely freed up and restored.
I'm thankful for the Olympics because it is one of the ways competitive athletes were exposed to therapeutic massage. I found my way in through professional soccer, the other main entry point. Amazingly, the United States is still very far behind the rest of the world in the use of massage in treating athletes. I believe it is in part due to the fact that athletic trainers and physical therapists have relied a great deal on high-tech treatment machines like ultrasound and electric muscle stimulators. I believe that these machines have some therapeutic value. However, they don't replace the powerful hands-on treatment of skilled therapeutic massage. Ironically, third world countries couldn't afford these machines, so they relied on the team of massage therapists to provide their soft-tissue treatment. Consequently, I believe they have been better off because of it.
Massage therapy for competitive athletes continues to grow in this country. There were only a handful of us 30 years ago. There should be more and more opportunities for massage therapists to work in sports. If you are interested, try and get advanced training in good solid muscle therapy treatment training. Learn to treat tissue skillfully and therapeutically, and you will be very valuable!